Videos – Backswing – Weight Distribution Part 1

Backswing:

Weight Distribution Part 1

Description: In this video, Matt discusses the initial weight distribution at address and how you want to load up your power into the backswing by shifting your weight properly.

Focus Points:

At address, you want your weight distribution to be 60% on your back foot and 40% on your front foot.
When you start your backswing, you want your weight to shift slowly backwards until a majority of your pressure is on the inside part of the back foot.
Do not shift your weight back further than the inside of your back foot.