The Backswing

The Backswing

As the golfer takes their backswing their back knee will gently glide back(Blue Arrows) until it is directly above the middle of the back heel(Red Arrows). Once the back knee has reached this point the golfer is fully loaded on to his back leg.


The back knee should now be applying pressure to the inner middle part of the back heel(Orange Arrows) below.


Inside middle of back heel


Weight being applied down from your back knee to the inside middle of the back heel